Unified Mindfulness Resources

Audio Books, Recordings

Shinzen’s Audio Books on Audible


  • The Science of Enlightenment:
  • Meditation in the Zone (Sports focus)
  • Pain Relief: Four Proven Meditation Techniques You Can Use Immediately
  • Five Classic Meditations
  • Break Through Difficult Emotions:
    How to Transform Painful Feelings with Mindfulness Meditation
  • Break Through Pain:
    How to Relieve Pain Using Powerful Meditation Techniques

Downloadable recordings of Shinzen’s Teachings